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It is recommended that you sit or lay quietly for 15
minutes or more each morning and evening as soon as you wake up or just
before you go to sleep. Holding the grid in your hand or letting it lay
on your heart or belly. Most people will feel a tingling, warmth or heat.
This is higher frequency energy coming from the grid into your body. The
more regularly you use the grid, the more effective it will work for you.
If you don’t feel anything, just know that it is working for you.
To use for physical pain, place grid over the affected are of your body.
If the area of discomfort is on you back, lie down and place the Grid
above the affected area. In other words if you want to address pain
between the shoulder blades, you can place the grid on you chest. Sit or
lie quietly, allowing the activity of the grid to work within your body.
Relax and breathe. (The grid does NOT have to come in direct contact with
the skin to be effective.)
In case of emotional distress or mental stress/confusion, lie down,
placing the grid over your heart or belly. Relax and breathe. Intend
calmness and/or clarity. You may also find it helpful to play soothing
music as you relax and allow the grid to work with you. These old
negative emotions are being released. If you allow them to release and
let go, it is our experience that an infusion of higher vibration energy
will replace the old pattern and you will thus attract to you more of
what you would like to experience. Negative emotions can only hurt you if
you repress them.
Your grid session can last from 15 minutes to one hour. It is suggested
that you start with 15 to 30 minutes. More than one hour is not
recommended. The energy of the grid cannot hurt you. However, due to the
influx of higher vibrational energy, there is
the possibility of feeling “spacey” and ungrounded. Become familiar with
how the grid works with you, and then increase the duration of your
sessions as desired.
If
you do not set an intention for your healing when using the grid, then it
will work with whatever most needs to be addressed. The default intention
placed when charging is “To be of optimum benefit to the user”. A great
intention you can always use is, “For my highest good, for my optimum
health, with grace and ease”.
This grid cannot be used to change or otherwise influence other people.
It is meant for personal, individual use. If you wish to use your grid to
benefit another, let them use it for themselves or have them obtain their
own.
Your grid can be shared with friends and family without interfering with
its effectiveness for you.
Please treat your crystal grid gently and with great care. If a crystal
becomes detached, its effectiveness is diminished or lost. Please return
for repair and recharging. Send this grid, along with a self-addressed,
stamped envelope, which will hold the grid (be sure it has proper postage).
Repair is free within the first 30 days unless damage is due to abuse or
neglect. After 30 days send $12.00 for each grid needing
repair/recharging.
CAUTION: If you leave you grid in a hot car the glue will become
soft and the crystals can fall off and lose their charge.
Intentions
are basically desires stated with clarity and will. They are best when
worded affirmatively, i.e. “I dedicate this session to creating optimum
health.” Or “I now welcome perfect health for my body, liver, back, etc.)
instead of, “Please heal my sick body.” Or “Make this pain in my neck go
away.” A good rule of thumb, is always focus on and intend the desired
result rather than try to avoid an undesirable result. Intentions for
your health and well being are best. Remember, For your health, not
against the disease.
One
of the greatest advantages of working with the crystal grids is an
awareness I believe is a key in each of our evolutions. It is my belief
when we are having a bad day, when nothing works, the body is achy and
out of sorts and everyone get on our nerves we are actually being reborn
and our soul is pushing out lower frequency energies as it enters the
body at a molecular or atomic level. This is actually a vibration change.
A piece of our soul is coming into form and pushing out what is not pure
and the body is adjusting to that change.
This change just happens and is automatic if I relax into the body and
let go and allow the old energies to transmute. I may feel resentment,
hate, shame, guilt, anger, fear, or any number of low frequency energies
and I often attract to me situations that mirror what I am feeling. If I
start projecting and working with and amplifying the energies the body is
releasing, I will recycle those energies back into my energy field and
stay stuck. Especially if I blame someone else for the way I feel. What I
put out in my thoughts and feelings comes back to me ten fold.
It is important to breathe into the heart when I am feeling emotional while
holding one of these grids. The grids bring in high frequency energies
that transmute the old patterning.
It is my belief that any person, place, thing or situation that bothers
me is an opportunity for me to heal and grow. These grids open portals to
higher frequency energies, which with the proper focus, will transmute
those lower frequency patterns and assist in personal growth. By moving
beyond what upsets me I raise my vibration and attract to me more
beneficial experiences.
These grids are like a fire hose. The more you hold and work with these
the more energy they will produce. Infrequent use creates a slower flow.
Please read these instructions 10 times or more over the next 30
days.
I
welcome your participation as well as your comments on you experiences
with the crystal grids.
Thank
you,
Fred Rovecamp
IF YOU WORK WITH YOUR GRID EVERYDAY IN YOUR MEDITATIONS, YOUR LIFE WILL
IMPROVE!
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